Important! Read carefully!
Do not disregard
this message—It is real.
When you receive this poem,
open your mind.
Write down seven thoughts
expressed as mental pictures.
(These thoughts can be on any subject:
politics and sorrow, love
and sorrow, life and sorrow…)
Do not discard this poem
or terrible things will happen:
Ideas will be abandoned unexpressed,
love will not be spoken,
a concrete image will dis... Read More

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Voice .. Could have gone with the wind ..
Flew up to drown the noise ..

He was wasted in the room that he'd never know ..
Longing .. exceeds a roaring ambition ..
a piece of hope without realizing he wanted to release ..
too ill to be maintained ..

why did this love have been the wrong choice ..
L... Read More

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The beauty of the Earth Viewed From Above

Lurid zig-zags of black and red cut across a gre... Read More

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Dehydration symptoms from not taking in enough fluids can be dangerous. Here are some tips on how not to get dehydrated in the heat or from fitness activities.  The first thing you need to do is take in the proper fluids. The fluids need to be absorbed into the body. You need to drink... Read More

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o you exercise every day? If you want to live a long, healthy life, maybe you should.

A recent study by Timothy Wessel, a physician at the University of Florida, indicates one of the strongest risk factors for developing heart disease is inactivity – even more so than being overweight. During the four-year study of 906 women, Dr. Wessel documented those who were moderately active were less likely to develop heart disease than sedentary women, no matter how much they weighed. The stud... Read More

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