How many times have the trainers advised you to do a proper warm up? While there are some who just tend to skip the warm up and start with the workout... Warm up is an important part of a workout session, which one should never skip. Basically, if you just jump into your aerobics class because you are running late and start doing aerobicswithout doing a w... Read More

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With the ever increasing pollution levels, it is important that we take care of our skin. Face masks come in handy for the same. There are different types of face masks which one can use on the skin. The different masks are scrubs, peel off face masks and the wash off face masks. In this write up, we will concentrate on peel off face masks. As a general rule,

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